| February 2021 |
| Mon 22: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
13.43g |
|
23.56g |
|
-
|
-
|
| Tue 16: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
26.34g |
|
37.34g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
28.48g |
|
48.67g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
38.69g |
|
52.04g |
|
-
|
-
|
| Thu 5: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
27.36g |
|
46.67g |
|
-
|
-
|
| Wed 4: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
53.97g |
|
32.22g |
|
-
|
-
|
| Tue 3: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
45.51g |
|
62.36g |
|
-
|
-
|
| Mon 2: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
52.07g |
|
57.91g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
4.69g |
|
54.65g |
|
-
|
-
|
| Thu 29: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
56.89g |
|
41.62g |
|
-
|
-
|
| Wed 28: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
37.56g |
|
40.72g |
|
-
|
-
|
| Mon 26: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
33.20g |
|
38.79g |
|
-
|
-
|
| Sun 25: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
38.90g |
|
30.19g |
|
-
|
-
|
| Sat 24: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
54.80g |
|
45.29g |
|
-
|
-
|
| Fri 23: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
28.15g |
|
48.79g |
|
-
|
-
|
| Wed 21: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
25.82g |
|
32.11g |
|
-
|
-
|
| Tue 20: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
30.72g |
|
126.07g |
|
-
|
-
|
| Mon 19: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
43.80g |
|
34.22g |
|
-
|
-
|
| Sun 18: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
16.47g |
|
24.85g |
|
-
|
-
|
| Sat 17: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
56.56g |
|
31.93g |
|
-
|
-
|
