| November 2012 |
| Sun 11: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| October 2012 |
| Mon 29: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
35.30g |
|
17.00g |
|
-
|
-
|
| Wed 24: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
8.30g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
49.22g |
|
35.16g |
|
-
|
-
|
| Tue 9: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
153.50g |
|
57.50g |
|
-
|
-
|
| Mon 8: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
62.00g |
|
58.00g |
|
-
|
-
|
| Sun 7: |
2435 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
137.00g |
|
149.50g |
|
154.00g |
|
-
|
-
|
| Sat 6: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.50g |
|
117.00g |
|
68.50g |
|
-
|
-
|
| Fri 5: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
77.65g |
|
101.00g |
|
-
|
-
|
| Thu 4: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
107.15g |
|
65.50g |
|
-
|
-
|
| Wed 3: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
99.65g |
|
102.50g |
|
-
|
-
|
| Tue 2: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
86.15g |
|
44.50g |
|
-
|
-
|
| Mon 1: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
46.87g |
|
33.25g |
|
-
|
-
|
| September 2012 |
| Mon 17: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
27.00g |
|
2.00g |
|
-
|
-
|
| Sun 16: |
2160 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
122.00g |
|
132.00g |
|
-
|
-
|
| Mon 10: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
108.74g |
|
110.93g |
|
-
|
-
|
| August 2012 |
| Mon 20: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
13.00g |
|
11.00g |
|
-
|
-
|
| Wed 8: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
18.00g |
|
6.00g |
|
-
|
-
|
| Tue 7: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
43.00g |
|
24.50g |
|
-
|
-
|
| Mon 6: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
38.00g |
|
28.00g |
|
-
|
-
|
