| December 2021 |
| Tue 14: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
72.32g |
|
179.40g |
|
-
|
-
|
| Mon 13: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
75.75g |
|
114.16g |
|
-
|
-
|
| Fri 10: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
81.34g |
|
159.87g |
|
-
|
-
|
| Thu 9: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
18.70g |
|
98.51g |
|
-
|
-
|
| Wed 8: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
53.34g |
|
222.48g |
|
-
|
-
|
| Tue 7: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
99.21g |
|
234.39g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
418 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
32.27g |
|
11.18g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
109.55g |
|
185.61g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
67.41g |
|
156.66g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
55.29g |
|
153.30g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
55.44g |
|
75.02g |
|
-
|
-
|
| Thu 25: |
1968 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
99.95g |
|
195.86g |
|
-
|
-
|
| Wed 24: |
2191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
68.33g |
|
212.98g |
|
-
|
-
|
| Mon 22: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
83.43g |
|
247.48g |
|
-
|
-
|
| Sun 21: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
84.15g |
|
296.32g |
|
-
|
-
|
| Sat 20: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
125.28g |
|
225.84g |
|
-
|
-
|
| Fri 19: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
88.28g |
|
213.81g |
|
-
|
-
|
| Thu 18: |
1844 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
87.75g |
|
223.49g |
|
-
|
-
|
| Wed 17: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
64.05g |
|
342.31g |
|
172*
|
 1847
|
| Tue 16: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
61.47g |
|
192.37g |
|
-
|
-
|
