| September 2024 |
| Wed 18: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
67.73g |
|
228.89g |
|
-
|
-
|
| Fri 13: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
34.87g |
|
142.07g |
|
-
|
-
|
| Mon 9: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
1.60g |
|
1.03g |
|
-
|
-
|
| Sun 8: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
34.07g |
|
58.69g |
|
-
|
-
|
| Fri 6: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
37.64g |
|
120.39g |
|
-
|
-
|
| Tue 3: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
21.60g |
|
93.74g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
47.92g |
|
109.50g |
|
-
|
-
|
| Sat 24: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.06g |
|
28.39g |
|
-
|
-
|
| Wed 21: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
39.11g |
|
118.34g |
|
-
|
-
|
| Tue 20: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
94.66g |
|
195.18g |
|
-
|
-
|
| Mon 19: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
69.77g |
|
189.03g |
|
-
|
-
|
| Sun 18: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
53.64g |
|
197.41g |
|
-
|
-
|
| Fri 16: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
19.07g |
|
60.69g |
|
-
|
-
|
| Wed 14: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
62.04g |
|
169.20g |
|
-
|
-
|
| Tue 13: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
72.12g |
|
219.08g |
|
-
|
-
|
| Mon 12: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
34.71g |
|
57.42g |
|
-
|
-
|
| Sun 11: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
89.82g |
|
130.21g |
|
-
|
-
|
| Sat 10: |
2144 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
85.41g |
|
250.05g |
|
-
|
-
|
| Fri 9: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
23.99g |
|
69.28g |
|
-
|
-
|
| Thu 8: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
41.99g |
|
187.27g |
|
-
|
-
|
