| August 2024 |
| Thu 15: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
48.77g |
|
158.40g |
|
-
|
-
|
| Wed 14: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
50.50g |
|
117.50g |
|
-
|
-
|
| Tue 13: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.67g |
|
85.63g |
|
-
|
-
|
| Mon 12: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
23.71g |
|
52.62g |
|
-
|
-
|
| Sun 11: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
28.44g |
|
69.54g |
|
-
|
-
|
| Sat 10: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
34.82g |
|
49.26g |
|
-
|
-
|
| Fri 9: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
24.51g |
|
93.15g |
|
-
|
-
|
| Thu 8: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
43.92g |
|
127.92g |
|
-
|
-
|
| Wed 7: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.10g |
|
47.48g |
|
-
|
-
|
| Tue 6: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
31.98g |
|
201.19g |
|
-
|
-
|
| Mon 5: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
6.76g |
|
20.02g |
|
2594*
|
 2480
|
| Sun 4: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
48.72g |
|
80.58g |
|
-
|
-
|
| Sat 3: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
19.66g |
|
88.59g |
|
-
|
-
|
| Fri 2: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
24.34g |
|
51.24g |
|
-
|
-
|
| Thu 1: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
70.32g |
|
138.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
20.60g |
|
129.18g |
|
-
|
-
|
| Tue 30: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
34.06g |
|
78.19g |
|
-
|
-
|
| Mon 29: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
19.20g |
|
79.31g |
|
-
|
-
|
| Sun 28: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
23.67g |
|
130.22g |
|
-
|
-
|
| Sat 27: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
18.84g |
|
79.77g |
|
-
|
-
|
