| August 2024 |
| Mon 19: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
27.60g |
|
71.95g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
65.83g |
|
59.57g |
|
-
|
-
|
| Mon 22: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
58.31g |
|
64.24g |
|
-
|
-
|
| Sun 21: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
43.67g |
|
50.98g |
|
-
|
-
|
| Fri 19: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
33.69g |
|
95.01g |
|
-
|
-
|
| Thu 18: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
48.66g |
|
66.54g |
|
2657*
|
 1738
|
| Wed 17: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
25.24g |
|
50.07g |
|
-
|
-
|
| Tue 16: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
45.53g |
|
39.63g |
|
2565*
|
1751
|
| Thu 11: |
-
|
-
|
|
2566*
|
-
|
| Tue 9: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
21.92g |
|
27.19g |
|
2500*
|
2114
|
| April 2024 |
| Sat 20: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
15.50g |
|
20.67g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
26.46g |
|
74.86g |
|
-
|
-
|
| Wed 13: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
35.29g |
|
89.05g |
|
-
|
-
|
| Mon 4: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
23.94g |
|
36.99g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
51.67g |
|
190.02g |
|
-
|
-
|
| Fri 16: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
29.02g |
|
57.47g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
25.11g |
|
33.31g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
14.20g |
|
16.06g |
|
-
|
-
|
| Mon 20: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.94g |
|
31.59g |
|
-
|
-
|
| Fri 17: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
33.74g |
|
66.41g |
|
2484*
|
1667
|
| Mon 13: |
-
|
-
|
|
2805*
|
-
|
| Fri 10: |
-
|
-
|
|
2663*
|
-
|
| Wed 8: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
22.92g |
|
62.34g |
|
-
|
-
|
