| Daily Average: |
Exercise: 0 Cals |
|
Food: 614 Cals |
(Fat: 22.87g, Protein: 36.57g, Carbs: 71.58g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1843 Cals |
(Fat: 68.60g, Protein: 109.71g, Carbs: 214.73g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (32%)
Protein (23%)
|
|
*Based on an RDI of 1600 calories (27 May 21)
|
