misscafe83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 571 * 38%
Fat:
 
Prot:
 
Carbs:
16.02g
 
30.03g
 
78.20g
- -
March 2023
Thu 30: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
30.69g
 
78.09g
 
138.11g
1794*  653
Wed 29: 909 * 61%
Fat:
 
Prot:
 
Carbs:
26.48g
 
51.08g
 
113.68g
- -
September 2022
Thu 29: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
43.93g
 
68.05g
 
114.11g
- -
Tue 27: 703 * 47%
Fat:
 
Prot:
 
Carbs:
14.21g
 
71.15g
 
70.71g
- -
Wed 7: 596 * 40%
Fat:
 
Prot:
 
Carbs:
11.20g
 
31.26g
 
94.19g
- -
July 2022
Wed 6: 408 * 27%
Fat:
 
Prot:
 
Carbs:
10.70g
 
33.02g
 
47.32g
- -
Sun 3: 599 * 40%
Fat:
 
Prot:
 
Carbs:
18.06g
 
34.32g
 
74.49g
2140*  1541
June 2022
Tue 21: 520 * 35%
Fat:
 
Prot:
 
Carbs:
7.26g
 
37.11g
 
76.29g
1843*  1323
March 2022
Wed 23: 1058 * 71%
Fat:
 
Prot:
 
Carbs:
31.77g
 
86.32g
 
104.20g
- -
December 2021
Wed 1: 696 * 46%
Fat:
 
Prot:
 
Carbs:
40.70g
 
48.95g
 
33.66g
- -
September 2021
Thu 16: 511 * 34%
Fat:
 
Prot:
 
Carbs:
23.64g
 
22.90g
 
55.76g
- -
Wed 15: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
54.32g
 
63.43g
 
66.64g
- -
Thu 2: 484 * 32%
Fat:
 
Prot:
 
Carbs:
16.96g
 
27.01g
 
56.67g
- -
Wed 1: 574 * 38%
Fat:
 
Prot:
 
Carbs:
19.45g
 
36.90g
 
62.75g
- -
August 2021
Fri 27: 452 * 30%
Fat:
 
Prot:
 
Carbs:
17.55g
 
26.37g
 
44.75g
- -
Thu 26: 869 * 58%
Fat:
 
Prot:
 
Carbs:
21.66g
 
100.10g
 
67.56g
- -
Wed 25: 649 * 43%
Fat:
 
Prot:
 
Carbs:
21.54g
 
60.97g
 
53.18g
- -
Tue 24: 490 * 33%
Fat:
 
Prot:
 
Carbs:
12.35g
 
42.73g
 
51.72g
2102*  1612
Wed 4: 676 * 45%
Fat:
 
Prot:
 
Carbs:
18.77g
 
41.52g
 
85.30g
- -
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