| September 2024 |
| Mon 9: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
79.79g |
|
121.30g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
43.33g |
|
93.31g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
21.27g |
|
26.45g |
|
-
|
-
|
| Tue 19: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
55.88g |
|
107.30g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
19.94g |
|
73.70g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
22.53g |
|
61.92g |
|
-
|
-
|
| Tue 25: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
49.74g |
|
157.47g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
18.71g |
|
21.86g |
|
-
|
-
|
| Mon 29: |
977 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
59.11g |
|
70.32g |
|
-
|
-
|
| Mon 22: |
227 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
19.14g |
|
24.06g |
|
-
|
-
|
| Mon 15: |
229 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
20.64g |
|
21.24g |
|
-
|
-
|
| Thu 4: |
231 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.09g |
|
25.07g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
222 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
18.97g |
|
23.04g |
|
-
|
-
|
| Sun 16: |
277 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
5.55g |
|
24.59g |
|
-
|
-
|
| Fri 14: |
214 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
19.01g |
|
20.55g |
|
-
|
-
|
| Thu 13: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
19.97g |
|
32.33g |
|
-
|
-
|
| Wed 12: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
61.34g |
|
134.48g |
|
-
|
-
|
| Fri 7: |
231 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
19.55g |
|
24.41g |
|
-
|
-
|
| Thu 6: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
61.19g |
|
121.54g |
|
-
|
-
|
| Wed 5: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
51.08g |
|
142.38g |
|
-
|
-
|
