| July 2021 |
| Wed 7: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
12.28g |
|
35.04g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
782 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
82.66g |
|
68.79g |
|
-
|
-
|
| Sun 2: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
37.98g |
|
175.74g |
|
-
|
-
|
| Sat 1: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
15.98g |
|
61.78g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
36.36g |
|
79.70g |
|
-
|
-
|
| Wed 21: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
14.08g |
|
71.95g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1826 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
56.78g |
|
232.87g |
|
-
|
-
|
| Mon 8: |
1364 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
19.81g |
|
154.54g |
|
-
|
-
|
| Sun 7: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
52.42g |
|
287.97g |
|
-
|
-
|
| Sat 6: |
2238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
48.89g |
|
311.22g |
|
-
|
-
|
| Thu 4: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
34.75g |
|
165.56g |
|
-
|
-
|
| Wed 3: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
8.04g |
|
58.00g |
|
-
|
-
|
| Mon 1: |
1069 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
18.72g |
|
148.46g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
650 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
12.57g |
|
134.20g |
|
-
|
-
|
| Sat 27: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
39.98g |
|
217.24g |
|
-
|
-
|
| Fri 26: |
1147 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
41.32g |
|
102.49g |
|
-
|
-
|
| Thu 25: |
1376 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
87.20g |
|
147.92g |
|
-
|
-
|
| Wed 24: |
1463 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
71.98g |
|
178.21g |
|
-
|
-
|
| Tue 23: |
1711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
76.25g |
|
193.46g |
|
-
|
-
|
| Mon 22: |
1585 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
31.29g |
|
290.92g |
|
-
|
-
|
