galslarus26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 432 * 27%
Fat:
 
Prot:
 
Carbs:
18.40g
 
16.10g
 
60.30g
- -
July 2024
Thu 11: 848 * 53%
Fat:
 
Prot:
 
Carbs:
43.99g
 
16.29g
 
99.75g
- -
April 2024
Tue 16: 620 * 39%
Fat:
 
Prot:
 
Carbs:
16.00g
 
15.00g
 
106.00g
- -
February 2024
Mon 19: 540 * 34%
Fat:
 
Prot:
 
Carbs:
40.16g
 
37.54g
 
5.68g
- -
Wed 7: 973 * 61%
Fat:
 
Prot:
 
Carbs:
14.38g
 
22.25g
 
194.94g
- -
December 2023
Thu 14: 670 * 42%
Fat:
 
Prot:
 
Carbs:
49.80g
 
12.20g
 
43.40g
- -
Wed 13: 597 * 37%
Fat:
 
Prot:
 
Carbs:
31.16g
 
7.14g
 
72.52g
- -
Sat 9: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
109.08g
 
68.70g
 
46.86g
- -
October 2023
Sun 15: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
84.75g
 
39.50g
 
109.20g
- -
Sat 14: 1096 * 68%
Fat:
 
Prot:
 
Carbs:
21.93g
 
26.71g
 
212.87g
- -
September 2021
Fri 17: 2009 * 126%
Fat:
 
Prot:
 
Carbs:
89.29g
 
93.34g
 
211.63g
- -
August 2021
Sun 8: 870 * 54%
Fat:
 
Prot:
 
Carbs:
49.18g
 
18.55g
 
96.69g
- -
Sat 7: 1710 * 107%
Fat:
 
Prot:
 
Carbs:
29.28g
 
37.97g
 
321.90g
- -
November 2020
Tue 10: 965 * 60%
Fat:
 
Prot:
 
Carbs:
21.37g
 
62.09g
 
139.94g
- -
Mon 9: 967 * 60%
Fat:
 
Prot:
 
Carbs:
38.23g
 
53.08g
 
108.10g
- -
September 2020
Sat 26: 185 * 12%
Fat:
 
Prot:
 
Carbs:
3.71g
 
5.32g
 
34.46g
- -
Wed 23: 1798 * 112%
Fat:
 
Prot:
 
Carbs:
55.68g
 
38.14g
 
286.25g
- -
Tue 22: 980 * 61%
Fat:
 
Prot:
 
Carbs:
30.71g
 
62.23g
 
115.00g
- -
Thu 17: 262 * 16%
Fat:
 
Prot:
 
Carbs:
8.83g
 
10.12g
 
38.06g
- -
Tue 15: 3039 * 190%
Fat:
 
Prot:
 
Carbs:
92.08g
 
142.44g
 
403.18g
- -
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