| September 2024 |
| Tue 24: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
33.07g |
|
45.79g |
|
-
|
-
|
| Thu 12: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
88.74g |
|
206.69g |
|
-
|
-
|
| Wed 11: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
49.17g |
|
33.46g |
|
-
|
-
|
| Tue 10: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
80.35g |
|
199.96g |
|
-
|
-
|
| Sun 8: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
141.19g |
|
78.07g |
|
-
|
-
|
| Sat 7: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.06g |
|
59.51g |
|
107.05g |
|
-
|
-
|
| Fri 6: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
88.74g |
|
206.69g |
|
-
|
-
|
| Thu 5: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
141.58g |
|
159.89g |
|
-
|
-
|
| Wed 4: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
133.09g |
|
132.20g |
|
-
|
-
|
| Tue 3: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
135.22g |
|
130.93g |
|
-
|
-
|
| Mon 2: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
140.26g |
|
85.37g |
|
-
|
-
|
| Sun 1: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
38.95g |
|
26.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
38.95g |
|
26.11g |
|
-
|
-
|
| Fri 30: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
145.14g |
|
124.64g |
|
-
|
-
|
| Wed 28: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
4.47g |
|
9.26g |
|
-
|
-
|
| Tue 27: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
12.91g |
|
26.49g |
|
-
|
-
|
| Mon 26: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
146.88g |
|
137.76g |
|
2714*
|
 1166
|
| Thu 22: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
104.41g |
|
145.24g |
|
-
|
-
|
| Wed 21: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
89.94g |
|
154.33g |
|
-
|
-
|
