| January 2024 |
| Wed 17: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
16.18g |
|
53.77g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
37.99g |
|
31.69g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
14.90g |
|
17.95g |
|
-
|
-
|
| Tue 23: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
11.08g |
|
54.48g |
|
-
|
-
|
| Mon 15: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
27.68g |
|
63.98g |
|
-
|
-
|
| Sun 14: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
31.43g |
|
63.76g |
|
-
|
-
|
| Sat 13: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
23.54g |
|
76.87g |
|
-
|
-
|
| Fri 12: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
21.81g |
|
52.86g |
|
-
|
-
|
| Thu 11: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
21.80g |
|
120.81g |
|
-
|
-
|
| Wed 10: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
32.05g |
|
114.96g |
|
-
|
-
|
| Tue 9: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
62.67g |
|
121.43g |
|
-
|
-
|
| Mon 8: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
82.21g |
|
227.95g |
|
-
|
-
|
| Sun 7: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
58.87g |
|
229.90g |
|
-
|
-
|
