mariavctr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 15: 941 * 78%
Fat:
 
Prot:
 
Carbs:
18.70g
 
40.93g
 
164.92g
- -
August 2020
Wed 26: 808 * 67%
Fat:
 
Prot:
 
Carbs:
12.52g
 
47.98g
 
136.71g
2083*  1275
Tue 4: 357 * 30%
Fat:
 
Prot:
 
Carbs:
7.37g
 
13.60g
 
60.00g
- -
July 2020
Thu 9: 777 * 78%
Fat:
 
Prot:
 
Carbs:
10.34g
 
43.43g
 
132.69g
- -
Thu 2: 981 * 98%
Fat:
 
Prot:
 
Carbs:
12.15g
 
69.14g
 
153.39g
- -
Wed 1: 767 * 77%
Fat:
 
Prot:
 
Carbs:
14.37g
 
60.69g
 
104.27g
- -
June 2020
Mon 29: 941 * 94%
Fat:
 
Prot:
 
Carbs:
12.37g
 
74.80g
 
136.93g
- -
Sat 27: 733 * 73%
Fat:
 
Prot:
 
Carbs:
9.54g
 
47.67g
 
117.56g
- -
Fri 26: 930 * 93%
Fat:
 
Prot:
 
Carbs:
16.08g
 
86.35g
 
106.38g
- -
Thu 25: 759 * 76%
Fat:
 
Prot:
 
Carbs:
16.54g
 
86.46g
 
70.51g
2176*  1417
Wed 24: 937 * 94%
Fat:
 
Prot:
 
Carbs:
10.07g
 
65.27g
 
152.41g
- -
Tue 23: 977 * 98%
Fat:
 
Prot:
 
Carbs:
15.83g
 
68.13g
 
147.27g
2125*  1148
Mon 22: 932 * 93%
Fat:
 
Prot:
 
Carbs:
21.31g
 
68.73g
 
125.68g
- -
Sun 21: 1089 * 109%
Fat:
 
Prot:
 
Carbs:
26.06g
 
43.56g
 
152.02g
2243*  1154
Sat 20: 968 * 97%
Fat:
 
Prot:
 
Carbs:
33.32g
 
43.09g
 
128.06g
2033*  1065
Fri 19: 1123 * 112%
Fat:
 
Prot:
 
Carbs:
31.64g
 
56.38g
 
164.93g
2633*  1510
Thu 18: 971 * 97%
Fat:
 
Prot:
 
Carbs:
31.19g
 
62.69g
 
117.56g
2054*  1083
Wed 17: 963 * 96%
Fat:
 
Prot:
 
Carbs:
21.41g
 
73.62g
 
118.96g
2054*  1091
Tue 16: 924 * 92%
Fat:
 
Prot:
 
Carbs:
9.58g
 
70.07g
 
149.89g
2113*  1189
Mon 15: 979 * 98%
Fat:
 
Prot:
 
Carbs:
14.44g
 
68.61g
 
152.11g
2054*  1075
Get the app
    
© 2024 FatSecret. All rights reserved.