| December 2023 |
| Fri 29: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
42.14g |
|
118.01g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
82.77g |
|
79.13g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1784 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
66.43g |
|
153.03g |
|
-
|
-
|
| Sat 29: |
1843 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
82.83g |
|
194.13g |
|
-
|
-
|
| Thu 27: |
1897 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
55.00g |
|
215.29g |
|
-
|
-
|
| Tue 25: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
30.98g |
|
62.53g |
|
-
|
-
|
| Thu 20: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
46.57g |
|
163.79g |
|
-
|
-
|
| Wed 19: |
-
|
-
|
|
1873*
|
-
|
| December 2022 |
| Tue 13: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
17.50g |
|
72.50g |
|
-
|
-
|
| Mon 12: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
55.20g |
|
166.21g |
|
-
|
-
|
| Sun 11: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
91.35g |
|
95.92g |
|
-
|
-
|
| Sat 10: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
52.84g |
|
149.01g |
|
-
|
-
|
| Fri 9: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
54.66g |
|
218.52g |
|
-
|
-
|
| Thu 8: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
88.74g |
|
130.06g |
|
-
|
-
|
| Wed 7: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
71.18g |
|
115.48g |
|
-
|
-
|
| Tue 6: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
58.05g |
|
94.71g |
|
-
|
-
|
| Mon 5: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
54.18g |
|
122.23g |
|
-
|
-
|
| Sun 4: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
5.24g |
|
7.48g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
88.75g |
|
51.55g |
|
-
|
-
|
| Mon 7: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
