| March 2021 |
| Sun 28: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
59.40g |
|
49.50g |
|
-
|
-
|
| Sat 27: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
30.00g |
|
54.60g |
|
-
|
-
|
| Fri 26: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
49.82g |
|
121.00g |
|
-
|
-
|
| Thu 25: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
80.26g |
|
169.00g |
|
-
|
-
|
| Wed 24: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
86.86g |
|
71.93g |
|
-
|
-
|
| Tue 23: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
54.80g |
|
107.12g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
66.82g |
|
141.52g |
|
-
|
-
|
| Mon 13: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
55.65g |
|
172.35g |
|
-
|
-
|
| Fri 10: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
52.75g |
|
118.47g |
|
-
|
-
|
| Thu 9: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
48.31g |
|
89.80g |
|
-
|
-
|
| Wed 8: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
57.47g |
|
166.28g |
|
-
|
-
|
| Tue 7: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
73.62g |
|
63.37g |
|
-
|
-
|
| Mon 6: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
80.41g |
|
87.24g |
|
-
|
-
|
| Sun 5: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
61.10g |
|
122.70g |
|
-
|
-
|
| Sat 4: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
52.42g |
|
93.12g |
|
-
|
-
|
| Fri 3: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
53.11g |
|
120.69g |
|
-
|
-
|
| Thu 2: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
43.24g |
|
54.83g |
|
-
|
-
|
| Wed 1: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
84.98g |
|
44.33g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
96.53g |
|
51.05g |
|
-
|
-
|
| Fri 26: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
54.36g |
|
75.22g |
|
-
|
-
|
