| January 2023 |
| Tue 10: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
17.36g |
|
34.33g |
|
-
|
-
|
| Sun 8: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
131.70g |
|
155.02g |
|
-
|
-
|
| Sat 7: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
145.64g |
|
182.31g |
|
-
|
-
|
| Fri 6: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
136.31g |
|
286.86g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
76.87g |
|
71.75g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
36.53g |
|
118.94g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
45.06g |
|
77.56g |
|
-
|
-
|
| Sat 18: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
53.26g |
|
158.37g |
|
-
|
-
|
| Fri 17: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
89.07g |
|
181.93g |
|
-
|
-
|
| Thu 16: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
95.57g |
|
211.97g |
|
-
|
-
|
| Wed 15: |
2019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
112.87g |
|
254.13g |
|
-
|
-
|
| Tue 14: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
25.18g |
|
107.61g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
38.60g |
|
47.10g |
|
-
|
-
|
| Wed 17: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
73.26g |
|
113.86g |
|
-
|
-
|
| Thu 4: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
87.87g |
|
98.66g |
|
-
|
-
|
| Tue 2: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
60.64g |
|
109.81g |
|
-
|
-
|
| Mon 1: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
71.89g |
|
109.77g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
18.93g |
|
88.22g |
|
-
|
-
|
| Tue 19: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
57.92g |
|
103.05g |
|
-
|
-
|
| Mon 18: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
56.81g |
|
160.27g |
|
-
|
-
|
