| March 2024 |
| Thu 14: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
62.50g |
|
145.02g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
858 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
43.36g |
|
77.46g |
|
-
|
-
|
| Thu 8: |
1390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
78.14g |
|
156.17g |
|
-
|
-
|
| Wed 7: |
1387 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
91.08g |
|
150.51g |
|
-
|
-
|
| Tue 6: |
1415 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
96.40g |
|
131.11g |
|
-
|
-
|
| Mon 5: |
1818 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
102.22g |
|
196.51g |
|
-
|
-
|
| Sun 4: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
102.20g |
|
91.02g |
|
202.15g |
|
-
|
-
|
| Sat 3: |
1412 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
81.56g |
|
151.97g |
|
-
|
-
|
| Fri 2: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
113.88g |
|
117.24g |
|
-
|
-
|
| Thu 1: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
96.48g |
|
127.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
97.05g |
|
86.73g |
|
-
|
-
|
| Tue 30: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
80.47g |
|
149.98g |
|
-
|
-
|
| Mon 29: |
1428 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
88.96g |
|
109.38g |
|
-
|
-
|
| Sun 28: |
2013 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
50.06g |
|
228.74g |
|
-
|
-
|
| Sat 27: |
1166 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
59.59g |
|
86.68g |
|
-
|
-
|
| Fri 26: |
875 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
45.85g |
|
129.74g |
|
-
|
-
|
| Thu 25: |
1585 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
94.80g |
|
166.81g |
|
-
|
-
|
| Wed 24: |
1715 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
87.15g |
|
132.53g |
|
-
|
-
|
| Tue 23: |
1233 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
71.19g |
|
121.01g |
|
-
|
-
|
| Mon 22: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
78.25g |
|
125.04g |
|
-
|
-
|
