| March 2022 |
| Wed 16: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
27.69g |
|
86.30g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
85.32g |
|
192.81g |
|
1835*
|
 63
|
| Tue 7: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
42.29g |
|
217.91g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
1799*
|
-
|
| November 2021 |
| Tue 30: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
57.51g |
|
131.92g |
|
1735*
|
 406
|
| Mon 29: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
47.83g |
|
79.88g |
|
1729*
|
286
|
| Thu 25: |
-
|
-
|
|
1699*
|
-
|
| Wed 24: |
1980 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
83.43g |
|
164.16g |
|
1711*
|
269
|
| Mon 22: |
-
|
-
|
|
1693*
|
-
|
| Tue 9: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
53.14g |
|
158.42g |
|
1647*
|
192
|
| Thu 4: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
25.85g |
|
182.02g |
|
1692*
|
563
|
| October 2021 |
| Fri 22: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
36.61g |
|
240.86g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
52.25g |
|
113.91g |
|
1736*
|
778
|
| Fri 9: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
17.35g |
|
75.29g |
|
1564*
|
1140
|
| Wed 7: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
62.39g |
|
189.65g |
|
1508*
|
23
|
| Tue 6: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
33.04g |
|
91.27g |
|
1608*
|
599
|
| Mon 5: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
66.06g |
|
198.12g |
|
1670*
|
300
|
| Thu 1: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
54.76g |
|
80.26g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
60.86g |
|
184.43g |
|
1619*
|
128
|
| Tue 29: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
67.93g |
|
88.34g |
|
1592*
|
519
|
| Mon 28: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
56.11g |
|
170.51g |
|
1675*
|
403
|
| Thu 24: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
36.33g |
|
88.88g |
|
-
|
-
|
| Thu 17: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
60.05g |
|
174.18g |
|
1508*
|
43
|
