bernaeklr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 16: 433 * 21%
Fat:
 
Prot:
 
Carbs:
6.26g
 
13.62g
 
81.45g
- -
Sat 9: 280 * 13%
Fat:
 
Prot:
 
Carbs:
8.23g
 
11.31g
 
40.30g
- -
Fri 8: 663 * 32%
Fat:
 
Prot:
 
Carbs:
30.93g
 
27.76g
 
71.61g
2006*  1343
August 2020
Thu 6: 1049 * 52%
Fat:
 
Prot:
 
Carbs:
43.60g
 
45.28g
 
121.74g
- -
Wed 5: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.23g
 
1.23g
 
1.71g
- -
July 2020
Wed 22: 367 * 18%
Fat:
 
Prot:
 
Carbs:
22.81g
 
12.09g
 
31.32g
- -
Tue 21: 285 * 14%
Fat:
 
Prot:
 
Carbs:
1.70g
 
11.03g
 
56.54g
2013*  1728
Wed 8: 329 * 16%
Fat:
 
Prot:
 
Carbs:
3.02g
 
9.55g
 
64.98g
- -
Tue 7: 1213 * 61%
Fat:
 
Prot:
 
Carbs:
39.24g
 
34.19g
 
194.34g
- -
June 2020
Tue 9: 561 * 28%
Fat:
 
Prot:
 
Carbs:
16.07g
 
39.32g
 
60.69g
2269*  1708
Mon 8: 420 * 21%
Fat:
 
Prot:
 
Carbs:
14.45g
 
16.53g
 
59.69g
2277*  1857
Sun 7: 421 * 21%
Fat:
 
Prot:
 
Carbs:
13.27g
 
38.56g
 
32.08g
2653*  2232
Sat 6: 371 * 19%
Fat:
 
Prot:
 
Carbs:
1.62g
 
12.28g
 
75.20g
2269*  1898
Fri 5: 1264 * -
Fat:
 
Prot:
 
Carbs:
15.79g
 
41.93g
 
229.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.