| August 2024 |
| Wed 14: |
2133 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
131.61g |
|
194.37g |
|
19.56g |
|
-
|
-
|
| Tue 13: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
101.74g |
|
2.96g |
|
-
|
-
|
| Mon 12: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
84.69g |
|
28.54g |
|
-
|
-
|
| Sun 11: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
138.90g |
|
5.65g |
|
-
|
-
|
| Sat 10: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
197.83g |
|
5.07g |
|
-
|
-
|
| Fri 9: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
167.38g |
|
7.27g |
|
-
|
-
|
| Thu 8: |
2094 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
239.61g |
|
5.09g |
|
-
|
-
|
| Wed 7: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
205.89g |
|
8.98g |
|
-
|
-
|
| Tue 6: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
137.91g |
|
8.55g |
|
-
|
-
|
| Mon 5: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
59.90g |
|
173.18g |
|
-
|
-
|
| Sun 4: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
73.68g |
|
1.98g |
|
-
|
-
|
| Sat 3: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
112.47g |
|
4.64g |
|
-
|
-
|
| Fri 2: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
97.62g |
|
18.43g |
|
-
|
-
|
| Thu 1: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
75.73g |
|
7.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
161.97g |
|
2.48g |
|
-
|
-
|
| Tue 30: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.92g |
|
95.88g |
|
8.79g |
|
-
|
-
|
| Mon 29: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
160.83g |
|
4.58g |
|
-
|
-
|
| Sun 28: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
180.76g |
|
4.06g |
|
-
|
-
|
| Sat 27: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
133.67g |
|
15.71g |
|
-
|
-
|
| Fri 26: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
120.05g |
|
3.46g |
|
-
|
-
|
