| June 2022 |
| Sun 12: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
10.36g |
|
32.17g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
70.47g |
|
181.93g |
|
-
|
-
|
| Sat 17: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.03g |
|
47.86g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
3.99g |
|
23.74g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
14.62g |
|
62.14g |
|
2488*
|
 1940
|
| Mon 13: |
1214 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
74.01g |
|
127.72g |
|
3188*
|
1974
|
| Sun 12: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
62.66g |
|
63.82g |
|
2433*
|
1530
|
| Sat 11: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
97.06g |
|
177.57g |
|
2844*
|
1177
|
| Fri 10: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.85g |
|
51.79g |
|
-
|
-
|
| Mon 6: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
129.27g |
|
142.42g |
|
2553*
|
918
|
| Sun 5: |
1257 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
104.18g |
|
126.67g |
|
2634*
|
1377
|
| Sat 4: |
1691 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
142.30g |
|
172.08g |
|
2652*
|
961
|
| Fri 3: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
110.48g |
|
157.72g |
|
2397*
|
738
|
| Thu 2: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
150.40g |
|
145.26g |
|
2912*
|
1240
|
| Wed 1: |
1674 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
143.93g |
|
120.48g |
|
2212*
|
538
|
