| January 2022 |
| Wed 19: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
46.46g |
|
69.33g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
148.30g |
|
106.17g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
38.12g |
|
8.53g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
2190 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
181.66g |
|
56.05g |
|
2496*
|
 306
|
| Wed 14: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
119.56g |
|
68.49g |
|
-
|
-
|
| Tue 13: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
101.06g |
|
66.99g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
44.27g |
|
41.34g |
|
-
|
-
|
| Thu 10: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
120.35g |
|
73.21g |
|
-
|
-
|
| Wed 9: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
46.82g |
|
3.67g |
|
-
|
-
|
| Tue 8: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
106.34g |
|
57.80g |
|
-
|
-
|
| Wed 2: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
129.25g |
|
95.88g |
|
-
|
-
|
| Tue 1: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
114.03g |
|
51.98g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
135.20g |
|
93.00g |
|
-
|
-
|
| Sat 29: |
2020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
153.91g |
|
80.65g |
|
-
|
-
|
| Fri 28: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
142.99g |
|
41.26g |
|
-
|
-
|
| Thu 27: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
144.93g |
|
70.73g |
|
-
|
-
|
| Mon 24: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
124.29g |
|
135.92g |
|
-
|
-
|
| Sat 22: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
129.92g |
|
69.19g |
|
-
|
-
|
| Fri 21: |
1100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
103.70g |
|
50.05g |
|
-
|
-
|
| Thu 20: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
122.47g |
|
40.17g |
|
-
|
-
|
