| August 2021 |
| Sun 29: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
22.75g |
|
97.55g |
|
-
|
-
|
| Fri 20: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
49.74g |
|
139.44g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
31.42g |
|
92.94g |
|
1182*
|
 684
|
| November 2020 |
| Sat 28: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
12.83g |
|
16.74g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
23.90g |
|
59.21g |
|
-
|
-
|
| Sat 24: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
15.15g |
|
20.55g |
|
-
|
-
|
| Mon 19: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
22.02g |
|
43.57g |
|
-
|
-
|
| Sun 18: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
32.05g |
|
62.38g |
|
-
|
-
|
| Thu 15: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
9.20g |
|
9.77g |
|
-
|
-
|
| Thu 1: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
44.79g |
|
103.32g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
16.49g |
|
27.54g |
|
-
|
-
|
| Sun 13: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
13.18g |
|
11.64g |
|
-
|
-
|
| Fri 11: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Fri 4: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
36.30g |
|
108.53g |
|
-
|
-
|
| Thu 3: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
15.98g |
|
64.88g |
|
-
|
-
|
| Wed 2: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
35.87g |
|
78.91g |
|
-
|
-
|
| Tue 1: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
39.09g |
|
49.00g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
8.00g |
|
50.00g |
|
-
|
-
|
| Tue 18: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
29.92g |
|
51.03g |
|
-
|
-
|
| Mon 17: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
20.96g |
|
53.56g |
|
1393*
|
834
|
