| November 2020 |
| Wed 25: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
3.77g |
|
58.94g |
|
-
|
-
|
| Thu 19: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
12.22g |
|
21.63g |
|
-
|
-
|
| Wed 18: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
21.35g |
|
27.45g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
26.67g |
|
55.23g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
51.38g |
|
76.31g |
|
2536*
|
 1490
|
| Tue 14: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
14.73g |
|
37.92g |
|
2418*
|
2071
|
| Mon 13: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
0.59g |
|
9.41g |
|
2536*
|
2478
|
| June 2020 |
| Tue 30: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
29.99g |
|
37.32g |
|
-
|
-
|
| Wed 17: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
25.89g |
|
33.71g |
|
-
|
-
|
| Tue 9: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
34.64g |
|
42.22g |
|
-
|
-
|
| Sat 6: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
22.78g |
|
63.46g |
|
-
|
-
|
| Fri 5: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
71.35g |
|
82.86g |
|
-
|
-
|
| Thu 4: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
93.46g |
|
137.65g |
|
-
|
-
|
