| September 2024 |
| Sun 8: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
29.10g |
|
55.97g |
|
-
|
-
|
| Fri 6: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
40.42g |
|
188.05g |
|
-
|
-
|
| Thu 5: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
21.08g |
|
28.70g |
|
-
|
-
|
| Wed 4: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
18.87g |
|
96.02g |
|
-
|
-
|
| Mon 2: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
47.00g |
|
146.78g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
9.99g |
|
33.64g |
|
-
|
-
|
| Sun 25: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
21.79g |
|
128.97g |
|
-
|
-
|
| Fri 23: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
49.41g |
|
228.26g |
|
-
|
-
|
| Thu 22: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
42.64g |
|
174.47g |
|
-
|
-
|
| Wed 21: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
48.37g |
|
193.77g |
|
-
|
-
|
| Fri 16: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
40.19g |
|
146.18g |
|
-
|
-
|
| Thu 15: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
46.98g |
|
108.85g |
|
-
|
-
|
| Tue 13: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
22.07g |
|
146.95g |
|
-
|
-
|
| Mon 12: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
36.78g |
|
67.56g |
|
-
|
-
|
| Sun 11: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
32.99g |
|
32.23g |
|
-
|
-
|
| Fri 9: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
34.69g |
|
121.68g |
|
-
|
-
|
| Thu 8: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
18.54g |
|
36.59g |
|
-
|
-
|
| Wed 7: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
46.49g |
|
154.74g |
|
-
|
-
|
| Tue 6: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
48.95g |
|
109.73g |
|
-
|
-
|
| Mon 5: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
45.44g |
|
95.97g |
|
-
|
-
|
