| July 2024 |
| Sun 21: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
55.41g |
|
134.23g |
|
-
|
-
|
| Sat 20: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
18.44g |
|
13.63g |
|
-
|
-
|
| Fri 19: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
2.60g |
|
5.72g |
|
-
|
-
|
| Tue 16: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
38.71g |
|
117.84g |
|
-
|
-
|
| Mon 15: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
55.98g |
|
113.05g |
|
-
|
-
|
| Sat 13: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
11.58g |
|
35.57g |
|
-
|
-
|
| Fri 12: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
56.08g |
|
165.01g |
|
-
|
-
|
| Thu 11: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.72g |
|
57.39g |
|
-
|
-
|
| Tue 9: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
32.33g |
|
94.47g |
|
-
|
-
|
| Fri 5: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
29.11g |
|
42.92g |
|
-
|
-
|
| Thu 4: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
46.69g |
|
126.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
55.79g |
|
57.57g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
30.35g |
|
97.22g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
24.38g |
|
70.94g |
|
-
|
-
|
| Wed 15: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
13.69g |
|
7.10g |
|
-
|
-
|
| Tue 14: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
43.84g |
|
82.60g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
60.90g |
|
174.34g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
16.36g |
|
26.41g |
|
-
|
-
|
| Thu 11: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
92.15g |
|
71.40g |
|
-
|
-
|
