PatriciaRohr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 31: 890 * 52%
Fat:
 
Prot:
 
Carbs:
35.90g
 
22.58g
 
127.79g
- -
May 2023
Sat 27: 1202 * 71%
Fat:
 
Prot:
 
Carbs:
69.82g
 
23.94g
 
119.27g
- -
Fri 26: 2144 * 126%
Fat:
 
Prot:
 
Carbs:
96.06g
 
72.61g
 
253.17g
- -
Thu 25: 1694 * 100%
Fat:
 
Prot:
 
Carbs:
89.36g
 
70.37g
 
157.31g
- -
Wed 24: 1960 * 115%
Fat:
 
Prot:
 
Carbs:
89.37g
 
80.58g
 
209.13g
- -
Tue 23: 1420 * 84%
Fat:
 
Prot:
 
Carbs:
77.43g
 
110.07g
 
87.17g
1597*  177
Mon 22: 1396 * 82%
Fat:
 
Prot:
 
Carbs:
70.95g
 
139.84g
 
55.18g
- -
Sun 21: 2757 * 162%
Fat:
 
Prot:
 
Carbs:
173.96g
 
93.19g
 
218.20g
- -
Sat 20: 1357 * 80%
Fat:
 
Prot:
 
Carbs:
52.74g
 
59.82g
 
161.96g
- -
Fri 19: 1730 * 102%
Fat:
 
Prot:
 
Carbs:
75.42g
 
77.48g
 
187.93g
- -
Thu 18: 1440 * 85%
Fat:
 
Prot:
 
Carbs:
54.96g
 
65.69g
 
175.82g
1486*  46
Wed 17: 211 * 12%
Fat:
 
Prot:
 
Carbs:
7.70g
 
8.80g
 
27.40g
- -
Tue 16: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
67.51g
 
77.53g
 
195.22g
- -
Mon 15: - - 1606* -
September 2020
Mon 7: 206 * 15%
Fat:
 
Prot:
 
Carbs:
0.73g
 
2.00g
 
53.32g
- -
August 2020
Tue 18: 852 * 61%
Fat:
 
Prot:
 
Carbs:
32.70g
 
45.78g
 
98.33g
- -
July 2020
Thu 23: 724 * 52%
Fat:
 
Prot:
 
Carbs:
33.73g
 
31.31g
 
75.15g
- -
Wed 22: 190 * 14%
Fat:
 
Prot:
 
Carbs:
3.72g
 
7.33g
 
31.47g
- -
Tue 21: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
70.04g
 
57.66g
 
108.46g
2043*  734
Mon 20: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
37.77g
 
68.43g
 
191.50g
- -
Sun 19: 2729 * 195%
Fat:
 
Prot:
 
Carbs:
150.07g
 
124.20g
 
224.83g
1990*  739
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