| August 2020 |
| Wed 26: |
498 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
20.95g |
|
17.26g |
|
-
|
-
|
| Tue 25: |
209 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
27.00g |
|
17.10g |
|
-
|
-
|
| Mon 3: |
499 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
18.25g |
|
83.50g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
32.00g |
|
12.00g |
|
-
|
-
|
| Mon 20: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
8.54g |
|
11.13g |
|
-
|
-
|
| Thu 16: |
1216 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
102.67g |
|
149.58g |
|
-
|
-
|
| Wed 15: |
666 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
54.15g |
|
39.90g |
|
-
|
-
|
| Tue 14: |
657 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
54.19g |
|
20.83g |
|
-
|
-
|
| Mon 13: |
827 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
79.62g |
|
72.44g |
|
-
|
-
|
| Sun 12: |
592 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
64.53g |
|
59.83g |
|
-
|
-
|
| Sat 11: |
894 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
76.92g |
|
60.07g |
|
-
|
-
|
| Fri 10: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
119.90g |
|
37.70g |
|
-
|
-
|
| Thu 9: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
46.12g |
|
52.78g |
|
-
|
-
|
| Wed 8: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
62.19g |
|
89.21g |
|
-
|
-
|
| Tue 7: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
67.69g |
|
115.39g |
|
-
|
-
|
| Mon 6: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
27.43g |
|
32.19g |
|
-
|
-
|
| Sun 5: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
26.62g |
|
19.18g |
|
-
|
-
|
| Sat 4: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
41.26g |
|
59.00g |
|
-
|
-
|
| Fri 3: |
1003 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
104.04g |
|
99.38g |
|
-
|
-
|
| Thu 2: |
1256 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
127.92g |
|
134.60g |
|
-
|
-
|
