iremmiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 842 * 52%
Fat:
 
Prot:
 
Carbs:
76.70g
 
36.38g
 
1.55g
- -
Sun 15: 1360 * 84%
Fat:
 
Prot:
 
Carbs:
126.00g
 
56.73g
 
1.55g
- -
Thu 12: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
127.92g
 
60.18g
 
1.92g
- -
July 2024
Tue 9: 754 * 47%
Fat:
 
Prot:
 
Carbs:
71.90g
 
25.28g
 
1.55g
- -
Mon 8: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
132.31g
 
62.52g
 
4.51g
- -
Sun 7: 1467 * 91%
Fat:
 
Prot:
 
Carbs:
134.50g
 
63.78g
 
2.03g
- -
Sat 6: 1513 * 94%
Fat:
 
Prot:
 
Carbs:
138.49g
 
64.05g
 
5.97g
- -
Wed 3: 1573 * 98%
Fat:
 
Prot:
 
Carbs:
140.98g
 
74.16g
 
1.36g
- -
Tue 2: 1516 * 94%
Fat:
 
Prot:
 
Carbs:
137.15g
 
69.90g
 
0.69g
- -
June 2024
Thu 27: 1771 * 110%
Fat:
 
Prot:
 
Carbs:
158.98g
 
82.76g
 
1.69g
- -
Tue 18: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
130.57g
 
71.20g
 
1.37g
- -
Thu 13: 1530 * 95%
Fat:
 
Prot:
 
Carbs:
136.87g
 
73.46g
 
1.04g
- -
Wed 12: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
131.56g
 
73.29g
 
1.10g
- -
Tue 4: 2077 * 129%
Fat:
 
Prot:
 
Carbs:
174.35g
 
123.09g
 
2.05g
- -
May 2024
Thu 30: 2179 * 135%
Fat:
 
Prot:
 
Carbs:
190.79g
 
111.27g
 
6.74g
- -
Wed 29: 2239 * 139%
Fat:
 
Prot:
 
Carbs:
196.35g
 
119.06g
 
1.85g
- -
Tue 28: 2298 * 143%
Fat:
 
Prot:
 
Carbs:
199.47g
 
120.79g
 
5.95g
- -
Mon 27: 2290 * 142%
Fat:
 
Prot:
 
Carbs:
200.16g
 
117.08g
 
8.73g
- -
Sun 26: 2147 * 133%
Fat:
 
Prot:
 
Carbs:
187.31g
 
108.75g
 
2.44g
- -
Sat 25: 2283 * 142%
Fat:
 
Prot:
 
Carbs:
200.10g
 
115.55g
 
8.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.