| July 2024 |
| Wed 3: |
545 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
8.79g |
|
107.15g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1213 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
71.00g |
|
156.54g |
|
-
|
-
|
| Sat 1: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.99g |
|
28.34g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
52.79g |
|
112.12g |
|
-
|
-
|
| Mon 27: |
1032 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
53.70g |
|
105.58g |
|
-
|
-
|
| Sun 26: |
1183 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
60.72g |
|
155.71g |
|
-
|
-
|
| Fri 24: |
784 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
34.39g |
|
53.30g |
|
-
|
-
|
| Thu 23: |
1155 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
99.90g |
|
108.48g |
|
-
|
-
|
| Wed 22: |
893 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
22.09g |
|
143.54g |
|
-
|
-
|
| Tue 21: |
682 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
35.46g |
|
110.13g |
|
-
|
-
|
| Mon 20: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.73g |
|
127.48g |
|
-
|
-
|
| Sun 19: |
1115 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
45.19g |
|
129.95g |
|
-
|
-
|
| Fri 10: |
722 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
21.33g |
|
72.81g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
40.41g |
|
187.82g |
|
-
|
-
|
| Wed 27: |
994 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
37.26g |
|
132.30g |
|
-
|
-
|
| Sun 24: |
747 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
26.09g |
|
158.88g |
|
-
|
-
|
| Sat 23: |
973 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
55.80g |
|
116.95g |
|
-
|
-
|
| Thu 21: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
58.21g |
|
134.46g |
|
-
|
-
|
| Wed 20: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
57.75g |
|
149.33g |
|
-
|
-
|
| Tue 19: |
869 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
46.54g |
|
122.91g |
|
-
|
-
|
