| July 2020 |
| Fri 3: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
26.96g |
|
25.74g |
|
-
|
-
|
| Wed 1: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
8.42g |
|
2.05g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
38.24g |
|
28.65g |
|
-
|
-
|
| Mon 29: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
40.85g |
|
124.40g |
|
-
|
-
|
| Sun 28: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
33.88g |
|
17.97g |
|
-
|
-
|
| Sat 27: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
13.32g |
|
65.84g |
|
-
|
-
|
| Fri 26: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
52.78g |
|
89.30g |
|
-
|
-
|
| Thu 25: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
17.27g |
|
57.65g |
|
-
|
-
|
| Wed 24: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
28.24g |
|
42.89g |
|
-
|
-
|
| Tue 23: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
27.69g |
|
70.31g |
|
-
|
-
|
| Sun 21: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
93.23g |
|
47.19g |
|
-
|
-
|
| Sat 20: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
33.98g |
|
74.60g |
|
-
|
-
|
| Fri 19: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
33.12g |
|
197.84g |
|
1948*
|
 574
|
| Thu 18: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
17.84g |
|
65.69g |
|
-
|
-
|
| Wed 17: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
22.65g |
|
67.45g |
|
-
|
-
|
| Tue 16: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
12.79g |
|
94.30g |
|
-
|
-
|
| Mon 15: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
28.06g |
|
63.31g |
|
-
|
-
|
| Sun 14: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
76.63g |
|
141.93g |
|
-
|
-
|
| Sat 13: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
18.62g |
|
14.10g |
|
-
|
-
|
| Fri 12: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
43.87g |
|
96.60g |
|
-
|
-
|
