bizhanskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 10: 493 * 29%
Fat:
 
Prot:
 
Carbs:
28.63g
 
22.37g
 
38.07g
- -
Thu 9: 1564 * 92%
Fat:
 
Prot:
 
Carbs:
51.21g
 
73.45g
 
208.25g
- -
Wed 8: 1820 * 107%
Fat:
 
Prot:
 
Carbs:
88.14g
 
101.66g
 
161.30g
- -
Tue 7: 1675 * 99%
Fat:
 
Prot:
 
Carbs:
113.32g
 
59.23g
 
127.23g
- -
Mon 6: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
100.48g
 
41.62g
 
148.24g
- -
Fri 3: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
48.39g
 
60.44g
 
176.93g
- -
Thu 2: 2057 * 121%
Fat:
 
Prot:
 
Carbs:
124.78g
 
108.81g
 
171.32g
- -
Wed 1: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
64.66g
 
86.74g
 
201.98g
- -
June 2020
Tue 30: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
83.31g
 
81.14g
 
176.58g
- -
Mon 29: 1727 * 102%
Fat:
 
Prot:
 
Carbs:
94.82g
 
54.90g
 
171.43g
- -
Thu 25: 861 * 51%
Fat:
 
Prot:
 
Carbs:
33.53g
 
30.63g
 
111.94g
- -
Wed 24: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
62.76g
 
52.89g
 
207.31g
- -
Tue 23: 2113 * 124%
Fat:
 
Prot:
 
Carbs:
130.64g
 
80.73g
 
167.15g
- -
Mon 22: 1891 * 111%
Fat:
 
Prot:
 
Carbs:
97.89g
 
87.10g
 
164.64g
- -
Sun 21: 1335 * 79%
Fat:
 
Prot:
 
Carbs:
36.52g
 
61.83g
 
185.71g
- -
Sat 20: 1244 * 73%
Fat:
 
Prot:
 
Carbs:
65.56g
 
68.15g
 
95.09g
- -
Fri 19: 1590 * 94%
Fat:
 
Prot:
 
Carbs:
75.30g
 
97.65g
 
120.71g
- -
Thu 18: 1532 * 90%
Fat:
 
Prot:
 
Carbs:
79.99g
 
72.28g
 
133.70g
- -
Wed 17: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
66.46g
 
82.71g
 
160.80g
- -
Tue 16: 1683 * 99%
Fat:
 
Prot:
 
Carbs:
80.19g
 
52.67g
 
194.53g
1633*  50
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