| July 2024 |
| Thu 11: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
50.92g |
|
172.55g |
|
-
|
-
|
| Wed 10: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
47.28g |
|
195.58g |
|
1986*
|
 337
|
| Tue 9: |
-
|
-
|
|
2233*
|
-
|
| Tue 2: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
24.99g |
|
74.18g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
70.81g |
|
152.86g |
|
-
|
-
|
| Fri 21: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
51.26g |
|
108.40g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
2533*
|
-
|
| Sat 15: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
32.82g |
|
139.15g |
|
2264*
|
1207
|
| Fri 14: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
65.22g |
|
110.81g |
|
-
|
-
|
| Thu 13: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
52.90g |
|
195.75g |
|
2071*
|
634
|
| Tue 11: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
79.72g |
|
183.45g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
1854*
|
-
|
| Thu 6: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
46.31g |
|
91.39g |
|
-
|
-
|
| Wed 5: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
59.73g |
|
218.80g |
|
-
|
-
|
| Tue 4: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
61.40g |
|
181.62g |
|
-
|
-
|
| Mon 3: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
26.70g |
|
98.46g |
|
-
|
-
|
| Sun 2: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
79.39g |
|
184.08g |
|
-
|
-
|
| Sat 1: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
80.32g |
|
214.40g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
36.54g |
|
163.64g |
|
2196*
|
1177
|
| Thu 30: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
61.57g |
|
176.69g |
|
-
|
-
|
| Wed 29: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
56.20g |
|
174.89g |
|
2125*
|
725
|
| Tue 28: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
56.07g |
|
148.55g |
|
2080*
|
799
|
| Mon 27: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
46.02g |
|
192.08g |
|
-
|
-
|
