| July 2020 |
| Sat 18: |
187 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Mon 6: |
749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
42.16g |
|
113.79g |
|
-
|
-
|
| Sun 5: |
404 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
21.78g |
|
41.92g |
|
-
|
-
|
| Sat 4: |
474 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
37.04g |
|
38.20g |
|
-
|
-
|
| Fri 3: |
438 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
19.00g |
|
69.56g |
|
1968*
|
 1530
|
| Thu 2: |
665 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
75.60g |
|
31.34g |
|
-
|
-
|
| Wed 1: |
611 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
18.93g |
|
104.03g |
|
2107*
|
1496
|
| June 2020 |
| Tue 30: |
561 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
43.33g |
|
67.83g |
|
2067*
|
1506
|
| Mon 29: |
671 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
29.49g |
|
108.19g |
|
-
|
-
|
| Sat 20: |
571 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
45.27g |
|
25.66g |
|
-
|
-
|
| Thu 18: |
677 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
45.49g |
|
81.67g |
|
2033*
|
1356
|
| Wed 17: |
715 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
60.05g |
|
65.68g |
|
2121*
|
1406
|
| Tue 16: |
714 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
54.83g |
|
62.27g |
|
2121*
|
1407
|
| Mon 15: |
367 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
13.30g |
|
62.49g |
|
2152*
|
1785
|
| Sun 14: |
698 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
23.69g |
|
90.04g |
|
2175*
|
1477
|
| Sat 13: |
681 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
41.51g |
|
86.90g |
|
1997*
|
1316
|
| Fri 12: |
723 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
45.76g |
|
85.10g |
|
2149*
|
1426
|
| Thu 11: |
629 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
46.78g |
|
80.54g |
|
2147*
|
1518
|
| Wed 10: |
747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
43.51g |
|
94.14g |
|
2222*
|
1475
|
| Tue 9: |
674 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
44.07g |
|
104.11g |
|
-
|
-
|
