| July 2021 |
| Mon 26: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
49.55g |
|
32.25g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
41.69g |
|
68.81g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
25.57g |
|
45.28g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
57.37g |
|
90.60g |
|
-
|
-
|
| Wed 28: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
20.10g |
|
35.17g |
|
-
|
-
|
| Mon 26: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
26.02g |
|
148.85g |
|
-
|
-
|
| Sat 24: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
30.58g |
|
44.37g |
|
-
|
-
|
| Thu 22: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
88.84g |
|
105.38g |
|
-
|
-
|
| Wed 21: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
59.06g |
|
124.19g |
|
-
|
-
|
| Tue 20: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
27.63g |
|
51.58g |
|
-
|
-
|
| Mon 19: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
71.70g |
|
40.82g |
|
-
|
-
|
| Fri 16: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
11.62g |
|
22.53g |
|
-
|
-
|
| Thu 15: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
78.95g |
|
157.50g |
|
-
|
-
|
| Wed 14: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
32.53g |
|
89.07g |
|
-
|
-
|
| Tue 13: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
30.50g |
|
144.27g |
|
-
|
-
|
| Mon 12: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
66.25g |
|
102.46g |
|
-
|
-
|
| Sun 11: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
29.51g |
|
41.67g |
|
-
|
-
|
| Fri 9: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
91.20g |
|
91.45g |
|
-
|
-
|
| Thu 8: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
61.23g |
|
70.25g |
|
-
|
-
|
| Wed 7: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
67.91g |
|
134.48g |
|
-
|
-
|
