| September 2024 |
| Tue 24: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
28.50g |
|
101.49g |
|
-
|
-
|
| Fri 20: |
347 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
33.54g |
|
13.52g |
|
-
|
-
|
| Thu 19: |
1324 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
77.12g |
|
91.06g |
|
-
|
-
|
| Mon 16: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
3.96g |
|
49.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
342 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
11.31g |
|
75.90g |
|
-
|
-
|
| Thu 29: |
342 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
11.31g |
|
75.90g |
|
-
|
-
|
| Wed 28: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
| Tue 27: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
| Mon 26: |
893 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
32.31g |
|
130.90g |
|
-
|
-
|
| Sun 25: |
248 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| Sat 24: |
248 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| Fri 23: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
| Thu 22: |
659 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
35.31g |
|
100.50g |
|
-
|
-
|
| Wed 21: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
| Tue 20: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
| Mon 19: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
| Sun 18: |
248 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| Sat 17: |
248 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| Fri 16: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
| Thu 15: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
25.31g |
|
95.90g |
|
-
|
-
|
