gadinaliza's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 626 Cals (Fat: 27.50g, Protein: 35.78g, Carbs: 63.79g)
Monthly Total: Exercise: 0 Cals   Food: 2503 Cals (Fat: 110.01g, Protein: 143.12g, Carbs: 255.15g)

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Daily Average Calorie Info

23%
of RDI*
(626 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2700 calories (15 Jul 24)
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