| March 2024 |
| Fri 22: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.28g |
|
24.59g |
|
-
|
-
|
| Sun 17: |
251 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
1.65g |
|
55.56g |
|
-
|
-
|
| Mon 11: |
1811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
151.60g |
|
151.62g |
|
-
|
-
|
| Sun 10: |
2163 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
178.22g |
|
251.94g |
|
-
|
-
|
| Sat 9: |
1386 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
127.27g |
|
122.52g |
|
-
|
-
|
| Thu 7: |
666 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
24.45g |
|
94.07g |
|
-
|
-
|
| Tue 5: |
1129 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
100.38g |
|
133.69g |
|
-
|
-
|
| Mon 4: |
726 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
73.57g |
|
70.13g |
|
-
|
-
|
| Fri 1: |
1026 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
102.77g |
|
72.35g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1815 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
203.87g |
|
147.64g |
|
-
|
-
|
| Wed 28: |
2096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
215.02g |
|
151.64g |
|
-
|
-
|
| Tue 27: |
1815 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
194.00g |
|
177.10g |
|
-
|
-
|
| Mon 26: |
2258 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
181.10g |
|
194.41g |
|
-
|
-
|
| Sun 25: |
814 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
72.53g |
|
75.91g |
|
-
|
-
|
| Sat 24: |
2147 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
152.32g |
|
234.64g |
|
-
|
-
|
| Fri 23: |
2246 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
147.01g |
|
241.34g |
|
-
|
-
|
| Wed 21: |
1835 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
207.58g |
|
153.16g |
|
-
|
-
|
| Tue 20: |
1865 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
167.74g |
|
161.75g |
|
-
|
-
|
| Mon 19: |
1810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
182.64g |
|
169.59g |
|
-
|
-
|
| Sun 18: |
2224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
169.92g |
|
209.12g |
|
-
|
-
|
