| March 2021 |
| Mon 1: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
16.00g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
0.26g |
|
0.24g |
|
-
|
-
|
| Sun 21: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
19.26g |
|
21.56g |
|
-
|
-
|
| Sat 20: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
113.00g |
|
83.00g |
|
-
|
-
|
| Fri 19: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
16.84g |
|
23.93g |
|
-
|
-
|
| Thu 18: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
18.00g |
|
26.00g |
|
-
|
-
|
| Wed 17: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
19.58g |
|
32.40g |
|
-
|
-
|
| Tue 16: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
41.96g |
|
27.66g |
|
-
|
-
|
| Mon 15: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
3.40g |
|
24.23g |
|
-
|
-
|
| Sat 13: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
20.89g |
|
82.46g |
|
-
|
-
|
| Thu 11: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
101.34g |
|
127.66g |
|
-
|
-
|
| Wed 10: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
93.78g |
|
165.59g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
41.89g |
|
128.66g |
|
-
|
-
|
| Tue 12: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
84.39g |
|
72.32g |
|
-
|
-
|
| Mon 11: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
65.58g |
|
59.80g |
|
-
|
-
|
| Sun 10: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
42.34g |
|
49.53g |
|
-
|
-
|
| Sat 9: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
75.53g |
|
89.76g |
|
383*
|
 942
|
| September 2020 |
| Wed 30: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
39.99g |
|
83.18g |
|
-
|
-
|
| Tue 29: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
43.38g |
|
93.05g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
31.29g |
|
45.95g |
|
-
|
-
|
