| March 2024 |
| Tue 26: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
45.42g |
|
115.48g |
|
-
|
-
|
| Mon 25: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
98.12g |
|
132.67g |
|
-
|
-
|
| Sun 24: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
66.88g |
|
153.76g |
|
-
|
-
|
| Sat 23: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
75.86g |
|
144.82g |
|
-
|
-
|
| Fri 22: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
91.14g |
|
121.39g |
|
-
|
-
|
| Thu 21: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
83.38g |
|
231.40g |
|
-
|
-
|
| Wed 20: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
100.71g |
|
90.51g |
|
-
|
-
|
| Tue 19: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
59.93g |
|
125.84g |
|
-
|
-
|
| Mon 18: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
112.98g |
|
86.06g |
|
-
|
-
|
| Sun 17: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
35.34g |
|
105.72g |
|
-
|
-
|
| Sat 16: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
94.32g |
|
122.97g |
|
-
|
-
|
| Fri 15: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
85.31g |
|
132.02g |
|
-
|
-
|
| Thu 14: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
116.72g |
|
64.01g |
|
-
|
-
|
| Wed 13: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
92.69g |
|
94.92g |
|
-
|
-
|
| Tue 12: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
41.04g |
|
83.87g |
|
-
|
-
|
| Mon 4: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
17.51g |
|
24.11g |
|
-
|
-
|
| Fri 1: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
56.72g |
|
100.92g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
76.70g |
|
103.09g |
|
-
|
-
|
| Wed 28: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
85.68g |
|
107.64g |
|
-
|
-
|
| Tue 27: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
68.23g |
|
121.54g |
|
-
|
-
|
