| December 2020 |
| Mon 21: |
411 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.08g |
|
58.16g |
|
-
|
-
|
| Fri 18: |
394 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
18.22g |
|
59.49g |
|
-
|
-
|
| Sun 6: |
171 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
8.23g |
|
10.48g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1354 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
39.88g |
|
124.03g |
|
-
|
-
|
| Wed 16: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
38.98g |
|
58.74g |
|
-
|
-
|
| Tue 15: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
58.21g |
|
96.17g |
|
-
|
-
|
| Mon 14: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
43.09g |
|
73.50g |
|
-
|
-
|
| Sun 13: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
58.81g |
|
68.01g |
|
-
|
-
|
| Sat 12: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
48.72g |
|
89.87g |
|
-
|
-
|
| Fri 11: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
57.44g |
|
83.58g |
|
-
|
-
|
| Thu 10: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
35.19g |
|
95.50g |
|
-
|
-
|
| Wed 9: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
75.96g |
|
92.64g |
|
-
|
-
|
| Tue 8: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
63.91g |
|
70.14g |
|
-
|
-
|
| Mon 7: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
60.00g |
|
82.83g |
|
-
|
-
|
| Sun 6: |
573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
25.41g |
|
66.72g |
|
-
|
-
|
| Sat 5: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
19.23g |
|
31.57g |
|
-
|
-
|
| Fri 4: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
47.45g |
|
89.05g |
|
-
|
-
|
| Thu 3: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
62.20g |
|
62.78g |
|
-
|
-
|
| Wed 2: |
950 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
46.18g |
|
89.37g |
|
1810*
|
 860
|
| August 2020 |
| Mon 24: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
16.46g |
|
29.15g |
|
-
|
-
|
