| July 2020 |
| Sat 25: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
2.55g |
|
4.58g |
|
1226*
|
 1175
|
| Fri 24: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
4.64g |
|
9.58g |
|
-
|
-
|
| Thu 23: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
9.28g |
|
6.76g |
|
-
|
-
|
| Wed 22: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
26.07g |
|
5.29g |
|
1226*
|
1074
|
| Tue 21: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.30g |
|
5.53g |
|
-
|
-
|
| Mon 20: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
13.79g |
|
5.74g |
|
1236*
|
1135
|
| Sun 19: |
56 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
5.11g |
|
5.93g |
|
-
|
-
|
| Sat 18: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
24.10g |
|
2.09g |
|
1245*
|
1111
|
| Fri 17: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.07g |
|
5.87g |
|
-
|
-
|
| Thu 16: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
6.79g |
|
11.57g |
|
-
|
-
|
| Wed 15: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
3.49g |
|
3.31g |
|
-
|
-
|
| Fri 10: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.16g |
|
5.98g |
|
-
|
-
|
| Thu 9: |
-
|
-
|
|
1839*
|
-
|
| Mon 6: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
12.10g |
|
10.21g |
|
-
|
-
|
| Sun 5: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
14.59g |
|
16.26g |
|
-
|
-
|
| Sat 4: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
12.48g |
|
12.91g |
|
-
|
-
|
| Fri 3: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
15.66g |
|
19.29g |
|
1194*
|
984
|
| Thu 2: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
15.67g |
|
21.99g |
|
-
|
-
|
| Wed 1: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
18.17g |
|
25.80g |
|
-
|
-
|
