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gal4onok_
Diet Calendar
September 2024
gal4onok_'s Diet Calendar - September 2024
gal4onok_'s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
352 Cals
(
Fat:
19.99g,
Protein:
12.66g,
Carbs:
29.10g)
Monthly Total:
Exercise:
0 Cals
Food:
703 Cals
(
Fat:
39.98g,
Protein:
25.33g,
Carbs:
58.20g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
-
-
4
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5
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6
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7
-
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8
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9
135*
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
568*
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18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
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25
-
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26
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27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
25%
of RDI*
(352 cal)
Calorie Breakdown:
Carbohydrate (33%)
Fat (52%)
Protein (15%)
*Based on an RDI of 1400 calories (14 Jun 20)
Set your Recommended Daily Intake