aylinnn.35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 1223 * 76%
Fat:
 
Prot:
 
Carbs:
35.14g
 
50.99g
 
186.75g
- -
June 2024
Sun 30: 96 * 6%
Fat:
 
Prot:
 
Carbs:
0.97g
 
3.08g
 
22.73g
- -
Sat 15: 363 * 23%
Fat:
 
Prot:
 
Carbs:
16.66g
 
25.97g
 
29.76g
- -
Wed 12: 218 * 14%
Fat:
 
Prot:
 
Carbs:
13.27g
 
14.99g
 
9.46g
- -
July 2023
Wed 5: 265 * 17%
Fat:
 
Prot:
 
Carbs:
17.04g
 
19.36g
 
8.87g
- -
March 2023
Wed 15: 273 * 17%
Fat:
 
Prot:
 
Carbs:
15.37g
 
19.70g
 
13.70g
- -
Mon 13: 78 * 5%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
December 2022
Thu 22: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
June 2022
Mon 27: 790 * 49%
Fat:
 
Prot:
 
Carbs:
22.69g
 
30.38g
 
123.56g
- -
Wed 15: 248 * 16%
Fat:
 
Prot:
 
Carbs:
7.53g
 
12.47g
 
36.30g
- -
Mon 13: 665 * 42%
Fat:
 
Prot:
 
Carbs:
32.47g
 
22.32g
 
78.10g
- -
May 2022
Mon 30: 770 * 48%
Fat:
 
Prot:
 
Carbs:
24.17g
 
37.32g
 
103.81g
- -
Tue 24: 687 * 43%
Fat:
 
Prot:
 
Carbs:
41.31g
 
34.91g
 
49.67g
- -
Mon 16: 2088 * 130%
Fat:
 
Prot:
 
Carbs:
90.77g
 
70.16g
 
259.60g
- -
Fri 13: 597 * 37%
Fat:
 
Prot:
 
Carbs:
22.33g
 
19.93g
 
82.90g
- -
Thu 12: 855 * 53%
Fat:
 
Prot:
 
Carbs:
46.33g
 
41.48g
 
72.73g
- -
Wed 11: 2191 * 137%
Fat:
 
Prot:
 
Carbs:
94.88g
 
85.97g
 
250.50g
- -
Mon 9: 791 * 49%
Fat:
 
Prot:
 
Carbs:
37.07g
 
24.97g
 
88.02g
- -
Sat 7: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
56.33g
 
57.90g
 
201.28g
- -
Sun 1: 176 * 11%
Fat:
 
Prot:
 
Carbs:
6.02g
 
16.31g
 
14.95g
- -
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