| July 2024 |
| Tue 9: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
43.58g |
|
116.27g |
|
-
|
-
|
| Mon 8: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
26.29g |
|
76.39g |
|
-
|
-
|
| Fri 5: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
18.73g |
|
119.05g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
19.43g |
|
79.80g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
67.17g |
|
76.69g |
|
-
|
-
|
| Tue 9: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
49.59g |
|
126.92g |
|
1340*
|
 223
|
| Mon 8: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
47.48g |
|
62.25g |
|
1340*
|
851
|
| Sun 7: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
67.10g |
|
119.81g |
|
1686*
|
467
|
| Sat 6: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
30.60g |
|
52.53g |
|
1465*
|
884
|
| September 2022 |
| Sun 18: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
14.60g |
|
27.88g |
|
-
|
-
|
| Wed 14: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
51.43g |
|
76.15g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
0.30g |
|
2.52g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
11.99g |
|
99.66g |
|
-
|
-
|
| Mon 28: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Fri 25: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.74g |
|
45.68g |
|
-
|
-
|
| Thu 24: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.50g |
|
42.50g |
|
-
|
-
|
| Tue 22: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
22.91g |
|
62.18g |
|
-
|
-
|
| Sun 20: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Sun 13: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
15.63g |
|
39.62g |
|
-
|
-
|
