gref.k's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 407 * 24%
Fat:
 
Prot:
 
Carbs:
16.02g
 
23.17g
 
40.38g
- -
July 2024
Mon 15: 779 * 46%
Fat:
 
Prot:
 
Carbs:
40.07g
 
46.31g
 
57.85g
- -
Sun 14: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
53.11g
 
117.08g
 
116.31g
- -
June 2024
Wed 12: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
49.38g
 
104.34g
 
74.40g
- -
May 2024
Thu 16: 721 * 42%
Fat:
 
Prot:
 
Carbs:
41.50g
 
61.33g
 
27.79g
- -
Wed 15: 621 * 37%
Fat:
 
Prot:
 
Carbs:
21.12g
 
74.83g
 
35.52g
- -
Sun 12: 1571 * 92%
Fat:
 
Prot:
 
Carbs:
81.35g
 
74.52g
 
141.31g
- -
Thu 9: 839 * 49%
Fat:
 
Prot:
 
Carbs:
39.39g
 
43.73g
 
71.70g
- -
Tue 7: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
96.95g
 
109.75g
 
91.80g
- -
April 2024
Mon 29: 382 * 22%
Fat:
 
Prot:
 
Carbs:
25.30g
 
29.43g
 
6.39g
- -
Thu 25: 834 * 49%
Fat:
 
Prot:
 
Carbs:
27.84g
 
64.36g
 
91.40g
- -
Wed 24: 644 * 38%
Fat:
 
Prot:
 
Carbs:
21.77g
 
60.51g
 
53.58g
- -
Tue 23: 1042 * 61%
Fat:
 
Prot:
 
Carbs:
26.98g
 
81.12g
 
110.60g
- -
Sun 21: 1313 * 77%
Fat:
 
Prot:
 
Carbs:
57.94g
 
95.61g
 
100.17g
- -
Sun 14: 997 * 59%
Fat:
 
Prot:
 
Carbs:
49.99g
 
62.97g
 
79.25g
- -
Thu 11: 1419 * 83%
Fat:
 
Prot:
 
Carbs:
47.73g
 
79.25g
 
169.17g
- -
Wed 10: 1448 * 85%
Fat:
 
Prot:
 
Carbs:
80.98g
 
81.37g
 
114.25g
- -
Tue 9: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
55.81g
 
69.73g
 
94.70g
- -
Thu 4: 1184 * 70%
Fat:
 
Prot:
 
Carbs:
50.78g
 
66.25g
 
118.37g
- -
Wed 3: 1353 * 80%
Fat:
 
Prot:
 
Carbs:
63.46g
 
90.16g
 
125.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.