| August 2022 |
| Mon 1: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
13.62g |
|
58.98g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
36.24g |
|
48.71g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
36.08g |
|
46.51g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
11.86g |
|
45.98g |
|
-
|
-
|
| Tue 8: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
26.40g |
|
187.76g |
|
-
|
-
|
| Mon 7: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
52.86g |
|
122.00g |
|
-
|
-
|
| Sun 6: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
52.17g |
|
144.99g |
|
-
|
-
|
| Wed 2: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
21.23g |
|
85.60g |
|
-
|
-
|
| Tue 1: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
50.79g |
|
107.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
50.05g |
|
109.32g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
29.55g |
|
98.65g |
|
-
|
-
|
| Mon 17: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
29.55g |
|
98.65g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
32.09g |
|
63.82g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
19.39g |
|
19.85g |
|
-
|
-
|
| Sun 22: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
27.88g |
|
67.19g |
|
-
|
-
|
| Sat 14: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
34.42g |
|
105.10g |
|
-
|
-
|
| Thu 12: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
53.11g |
|
72.74g |
|
-
|
-
|
| Wed 11: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
38.65g |
|
150.63g |
|
-
|
-
|
| Tue 10: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
19.17g |
|
91.44g |
|
-
|
-
|
| Mon 9: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
39.66g |
|
135.16g |
|
-
|
-
|
