| July 2024 |
| Tue 2: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
34.50g |
|
51.99g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
39.81g |
|
32.41g |
|
-
|
-
|
| Mon 24: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
43.52g |
|
36.49g |
|
-
|
-
|
| Thu 13: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
24.67g |
|
36.88g |
|
-
|
-
|
| Thu 14: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
46.70g |
|
118.04g |
|
-
|
-
|
| Wed 13: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
28.60g |
|
108.03g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
496
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
27.15g |
|
50.78g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
18.10g |
|
12.79g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
17.28g |
|
18.32g |
|
-
|
-
|
| Mon 30: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
16.67g |
|
5.64g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
25.62g |
|
12.94g |
|
-
|
-
|
| Mon 19: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
33.89g |
|
15.74g |
|
-
|
-
|
| Thu 8: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
40.63g |
|
35.31g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
12.66g |
|
1.13g |
|
-
|
-
|
| Sat 22: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.91g |
|
1.24g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
1.33g |
|
12.67g |
|
-
|
-
|
| Tue 16: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 9: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
12.15g |
|
1.08g |
|
-
|
-
|
