| July 2024 |
| Sun 7: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
21.21g |
|
131.15g |
|
1690*
|
 980
|
| Sat 6: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
42.05g |
|
148.60g |
|
1752*
|
811
|
| May 2024 |
| Thu 23: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
29.34g |
|
160.58g |
|
1421*
|
404
|
| Thu 16: |
-
|
-
|
|
1970*
|
-
|
| Wed 15: |
-
|
-
|
|
1692*
|
-
|
| Tue 14: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
42.16g |
|
60.54g |
|
1691*
|
1007
|
| Mon 13: |
-
|
-
|
|
1688*
|
-
|
| Sun 12: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
47.53g |
|
183.36g |
|
1692*
|
290
|
| Sat 11: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
33.46g |
|
120.28g |
|
1723*
|
666
|
| Fri 10: |
-
|
-
|
|
2035*
|
-
|
| Thu 9: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
40.85g |
|
86.46g |
|
2086*
|
1364
|
| Wed 8: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
8.50g |
|
45.95g |
|
2075*
|
1807
|
| Tue 7: |
-
|
-
|
|
2095*
|
-
|
| Mon 6: |
-
|
-
|
|
1734*
|
-
|
| Sun 5: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
40.73g |
|
125.43g |
|
1731*
|
680
|
| Sat 4: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
49.02g |
|
106.10g |
|
1737*
|
701
|
| Fri 3: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
55.59g |
|
112.64g |
|
2162*
|
1053
|
| Thu 2: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
93.57g |
|
163.18g |
|
2331*
|
1040
|
| Wed 1: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
71.52g |
|
112.87g |
|
1925*
|
484
|
| April 2024 |
| Tue 30: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
55.43g |
|
73.88g |
|
1807*
|
1059
|
